After experiencing the trials and difficult mountains and valleys from my bone marrow transplant in September 2008 I continue to live my life. I want an outlet for my thoughts and struggles and victories as I continue my renewed life as a person that was given a second chance at living in this amazing world God created for us to Enjoy!
Sunday, January 24, 2010
Changing Tastes and Healthy Eating
Since being diagnosed with Leukemia back in 2008 eating has been anything but normal or easy. I immediately had to get used to being on a low microbial diet, which consists of not eating any fresh fruit or vegetables. If I wanted to eat any of these things they had to be cooked thoroughly. Also anything else I ate had to be processed and contain lots of preservatives. If I wanted to eat meat of any kind it had to be well-done.
Then once I started treatment I had to continue to follow this diet but I rarely wanted to eat going through all the treatments of chemotherapy and radiation.
After receiving my bone marrow transplant I had many
more restrictions to follow and starting a regimen of
steroids really messed up my eating habits. I would go
from being ravioness and eating everything in sight to
having to force myself to eat something so I can take
my medicine every day.
Now I am very, very close to being completely off the
steroids and am able to eat whatever I want now. Just
as long as it is washed well and not contaminated in any
way. I am pretty much having to teach myself how to
eat again. I am finding myself just grabbing and wanting
to eat all these packaged processed foods because that is
what I am used to doing for almost the past 2 years. Back
then that is what was the best for me and the only food
I was allowed to eat. Now that I am recovering and trying
to build my immune system and body back to it's old self,
I should really be working on eating fresh and healthy
foods.
I am reading this book right now, Eating Well Through
Cancer which has been a huge help in helping me understand what are the best foods for improving certain areas of my body. Also since I still occasionally struggle with nausea and certain other side affects, it gives you certain foods that are best to eat when you have these symptoms. I am also super excited because Moores Cancer Center is offering monthly cooking classes for patients and family members with a different topic and food category each month. Since I love cooking and especially love learning new things about cooking I am really excited to jump into this new adventure next month.
One last thing that has been really strange and a huge adjustment is that my taste buds have changed quite a bit since my transplant. I used to love love spicy foods. The spicier the better was my motto and I used to laugh at those that could not handle hot salsa or other hot food. Well I am now one that cannot eat ANY spicy food. Even mild things burn my mouth like crazy. I am a pretty big wuss now. This has been really disappointing for me since Mexican food is my favorite. I am experiencing all these weird cravings for foods I was never really fond of. I know there is no proven theory that you can inherit your donors likes and dislikes but after speaking with other transplant patients who have experienced the same thing I am beginning to believe that it is very possible. Crazy to think huh!!!! (:
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1 comment:
Lyndsay...I am so glad to hear that you are able to decrease the steriods. You are getting so healthy, quickly!
I visited the sites that you posted, one being...Crazy Sexy Life - there's a lot of healthy info there. I'm so glad you are on this path of Healthy Eating. It brings a lot new and delicious recipes and notably a healthier feeling.
Wishing you continued health!
~Jes & family
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